Yoga Benefits

Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits. Yoga can hardly be called a trend. (click on photo to read more...)

Private Lessons

Have you ever wondered, "What is a private yoga session?" or, "Who does private yoga?" "How does this work?" (click on photo to read more...)

Let's Meditate

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? (click on photo to read more...)