Jill began her yoga journey in 2000. After years of running, weight-lifting, aerobics and step-classes, attending her first yoga class changed her life. Immediately drawn to its transformational qualities of both mind and body, yoga soon became her passion. She began teaching in 2004. Jill continues to study at every opportunity with master teachers.

• Certified at the 200 hour level at Moksha Yoga Center under the direct guidance of its owner and founder, Daren Friesen.

• Ongoing student of Aadil Palkhivala, completing two six-day Purna Yoga Teacher Trainings and workshops, totaling 100 hours.

• Completed over 60 hours of training with Tias Little.

• Apprenticed with Gabriel Halpern in the therapeutic yoga program, “Good for What Ails You.”

• Completed Teacher Training with Shiva Rea.

• Studied with Scott Blossom for Yoga and Ayurveda.

• Jill has more than 500 hours in yoga and meditation training.

Jill's classes offer a challenging practice, with a focus on intention, alignment, renewal and exploration. She creates a calming, meditative atmosphere for her students to increase strength and become in touch with their bodies. It is her goal that her students leave each class feeling both balanced and energized, with a deeper understanding of their true self and with a heart that is open to the idea that there is light within each of us and it is our personal choice to turn it on.