UZIT – Integrative Therapy Program

UZIT Class

This class is appropriate for everyone, whether you are recovering from an illness or injury or are simply in need of tender loving care. UZIT (Urben Zen Integrative Therapy) was inspired by Donna Karan and developed by Rodney Yee and Colleen Saidman Yee to serve hospital staff, patients and their families. UZIT addresses the symptoms of PANIC—Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion—that accompany disease or injury. These modalities include gentle movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary. Props are provided.  Leave this self-care sanctuary feeling calm, relaxed, and revitalized.  “Bringing calm to the chaos is our motto.” says Pamela Hunter.

Join Donna Ohman and Amy Moore, certified UZIT Trainers, to learn about this special program that provides you comfort and support and teaches you self-care practices.

Class Dates / Times:

Friday, December 6, 6:00 – 7:15 pm

Cost:  $25

Location: Just Breathe Yoga Studio
20660 Caton Farm Rd., Unit C, Crest Hill, IL 60403

Any questions, call Amy Moore (630)660-0721 or Donna Ohman (630)278-2162